| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
24
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.031g
0%
Trans Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.059g
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
5.76g
2%
Dietary Fiber
0.7g
3%
Sugars
0.91g
Protein
0.76g
Vitamin D
-
Calcium
1mg
0%
Iron
0.14mg
1%
Potassium
70mg
1%
Vitamin A
3mcg
0%
Vitamin C
1.1mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
24
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Fat
0.2g
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Carbs
5.76g
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Protein
0.76g
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| There are 24 calories in 30 grams of Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking). |
| Calorie breakdown: 6% fat, 83% carbs, 11% protein. |
Other Common Serving Sizes:
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