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Chinese Jiaozi Boiled Dumpling

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
2.4g
3%
Saturated Fat
0.43g
2%
Trans Fat
-
Polyunsaturated Fat
0.545g
Monounsaturated Fat
1.259g
Cholesterol
6mg
2%
Sodium
48mg
2%
Total Carbohydrate
4.52g
2%
Dietary Fiber
0.2g
1%
Sugars
0.07g
Protein
1.32g
Vitamin D
0mcg
0%
Calcium
2mg
0%
Iron
0.32mg
2%
Potassium
24mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 10:54 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (48%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
2.4g
Carbs
4.52g
Protein
1.32g
There are 45 calories in 1 Chinese Jiaozi Boiled Dumpling.
Calorie breakdown: 48% fat, 40% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 piece 45
100 g 227

Related Types of Dumplings:

Meat Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
Potato or Cheese Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
Plain Dumpling
  view more dumplings nutritional info

Related Types of Snacks:

Air Popped Popcorn
Potato Chips
Pretzels
Crackers
Leather Fruit Bars
Trail Mix
  view more snacks nutritional info

See Also:

You searched for "Chinese Jiaozi Boiled Dumpling". Did you mean:
Shumai Dumpling
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Berry Turnover or Dumpling
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