Food database and calorie counter Source: Generic

2 cups

Chili

Nutrition Facts
Serving Size 2 cups
 
Amount Per Serving
Calories from Fat 256
Calories 512
 
% Daily Values*
Total Fat 28.41g 44%
  Saturated Fat 10.503g 53%
  Polyunsaturated Fat 1.246g  
  Monounsaturated Fat 12.094g  
Cholesterol 82mg 27%
Sodium 1956mg 82%
Potassium 1257mg  
Total Carbohydrate 39.35g 13%
  Dietary Fiber 12.2g 49%
  Sugars 11.4g  
Protein 26.92g  
 
Vitamin A 68% Vitamin C 115%
Calcium 40% Iron 118%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
26%
of RDI*
(512 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (49%)
 
Protein (21%)
Carbohydrates, 39.35g (30%) Fat, 28.41g (49%) Protein, 26.92g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
512
Fat
28.41g
Carbs
39.35g
Protein
26.92g
There are 512 calories in 2 cups of Chili.
Calorie breakdown: 49% fat, 30% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 101
1 cup 256

Related Types of Chili:

Turkey Chili
Chicken Chili
Chili with Beans (Canned)
Chili Con Carne
Chili Con Carne with Beans
  view more chili nutritional info

See Also:

Green Hot Chili Peppers
Red Hot Chili Peppers
Red Hot Chili Peppers (Excluding Seeds, Solids and Liquids, Canned)
Green Chili Peppers (Canned)
Chili Powder
  view more results

Contains these Ingredients:

109 g Ground Beef (75% Lean / 25% Fat)
19 g Celery
34 g Onions
141 g Red tomatoes (stewed, canned)
70 g Tomato sauce (canned)
132 g Red kidney beans (canned)
2 g Chili powder
2 g Salt
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Recently Eaten By:

BrandonCFSB
on 27 November 2014
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on 27 November 2014
SLTardif
on 27 November 2014
SteveP
on 26 November 2014



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