Food database and calorie counter Source: Member

Fresh & Easy

Beef Chili with Beans

Nutrition Facts
Serving Size 1 cup (247g)
 
Amount Per Serving
Calories from Fat 25
Calories 230
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 880mg 37%
Total Carbohydrate 33g 11%
  Dietary Fiber 6g 24%
  Sugars 7g  
Protein 18g  
 
Vitamin A 15% Vitamin C 4%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member brysonkido on 19 Jun 08.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (12%)
 
Protein (31%)
Carbohydrates, 33g (57%) Fat, 3g (12%) Protein, 18g (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
3g
Carbs
33g
Protein
18g
There are 230 calories in a 1 cup serving of Fresh & Easy Beef Chili with Beans.
Calorie breakdown: 12% fat, 57% carbs, 31% protein.

Related Chili from Fresh & Easy:

Turkey Chili
Veggie Chili

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Chicken Pesto Sandwich
Hot Salsa
Southern Fried Chicken Dinner
Tilapia Fillet
Alfredo Sauce
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Other Types of Chili:

Chili
Turkey Chili
Chicken Chili
Chili with Beans (Canned)
Chili Con Carne
Chili Con Carne with Beans
  view more chili nutritional info
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Recently Eaten By:

Aaron404
on 19 September 2014
Lori Stadler
on 18 September 2014
rhainman
on 17 September 2014
tlcofomaha
on 17 September 2014

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