| Food database and calorie counter |
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2 medium (yield after cooking, bone and skin removed)
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Nutrition Facts
| Serving Size |
2 medium (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
11.22g
14%
Saturated Fat
3.125g
16%
Trans Fat
-
Polyunsaturated Fat
2.558g
Monounsaturated Fat
4.28g
Cholesterol
98mg
33%
Sodium
426mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.75g
Vitamin D
-
Calcium
12mg
1%
Iron
1.35mg
8%
Potassium
245mg
5%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(215 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
215
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Fat
11.22g
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Carbs
0g
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Protein
26.75g
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| There are 215 calories in 2 medium Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). |
| Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Other Common Serving Sizes:
| Serving Size |
Calories |
1 oz boneless (yield after cooking, skin removed)
|
35
|
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1 oz boneless, raw, without skin (yield after cooking)
|
39
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1 oz, with bone (yield after bone and skin removed)
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39
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1 oz, with bone cooked, without skin (yield after bone removed)
|
43
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1 oz boneless (yield after skin removed)
|
52
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1 oz boneless, skinless
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58
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1 small (yield after cooking, bone and skin removed)
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95
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1 medium (yield after cooking, bone and skin removed)
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108
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1 large (yield after cooking, bone and skin removed)
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145
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100 g
|
207
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1 cup diced
|
279
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Related Types of Roast Chicken:
Related Types of Chicken Thighs:
See Also:
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