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Nutrition Facts
Serving Size 225 g
Amount Per Serving
Calories
423
 
% Daily Values*
Total Fat
16.54g
21%
Saturated Fat
4.552g
23%
Trans Fat
-
Polyunsaturated Fat
3.771g
Monounsaturated Fat
5.935g
Cholesterol
198mg
66%
Sodium
918mg
40%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
64.55g
Vitamin D
-
Calcium
34mg
3%
Iron
2.7mg
15%
Potassium
542mg
12%
Vitamin A
36mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(423 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
423
Fat
16.54g
Carbs
0g
Protein
64.55g
There are 423 calories in 225 grams of Roasted Broiled or Baked Chicken (Skin Not Eaten).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after bone and skin removed) 30
1 oz boneless (yield after skin removed) 47
1 oz boneless, skinless 53
1 medium piece (yield after cooking, bone and skin removed) 98
1 large piece (yield after cooking, bone and skin removed) 162
100 g 188
1 cup diced 254

Related Types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken Breast
Chicken
Chicken Drumstick
  view more chicken nutritional info

See Also:

Rotisserie Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Roasted Broiled or Baked Chicken (Skin Eaten)
Roasted Broiled or Baked Chicken Wing (Skin Not Eaten)
Chicken Wing (Skin Not Eaten)
  view more results
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