Food database and calorie counter Source: Generic

6 oz, with bone (yield after bone and skin removed)

Roasted Broiled or Baked Chicken (Skin Not Eaten)

Nutrition Facts
Serving Size 6 oz, with bone of (yield after bone and skin removed)
 
Amount Per Serving
Calories from Fat 64
Calories 180
 
% Daily Values*
Total Fat 7.06g 11%
  Saturated Fat 1.942g 10%
  Polyunsaturated Fat 1.609g  
  Monounsaturated Fat 2.532g  
Cholesterol 84mg 28%
Sodium 392mg 16%
Potassium 231mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 27.54g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
Fat, 7.06g (37%) Protein, 27.54g (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
7.06g
Carbs
0g
Protein
27.54g
There are 180 calories in 6 ounces, with bone of (yield after bone and skin removed) Roasted Broiled or Baked Chicken (Skin Not Eaten).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 13
1 oz, with bone (yield after cooking, bone and skin removed) 19
1 oz, with bone raw, without skin (yield after cooking, bone removed) 23
1 medium slice (approx 2" x 1-1/2" x 1/4") 26
1 oz, with bone (yield after bone and skin removed) 30
1 cubic inch boneless, skin removed 32
1 oz boneless (yield after cooking, skin removed) 34
1 oz, with bone cooked, without skin (yield after bone removed) 34
1 oz boneless, raw, without skin (yield after cooking) 38
1 thick slice (approx 2" x 1-1/2" x 3/8") 39
1 small piece (yield after cooking, bone and skin removed) 39
1 oz boneless (yield after skin removed) 47
1 oz boneless, skinless 53
1 medium piece (yield after cooking, bone and skin removed) 98
1 large piece (yield after cooking, bone and skin removed) 162
100 g 188
1 cup diced 254
1/2 chicken (yield after cooking, bone and skin removed) 457

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
Chicken Meat and Skin (Capons, Roasted, Cooked)
Chicken Giblets and Neck Meat and Skin (Capons, Roasted, Cooked)
  view more results

Contains these Ingredients:

95 g Chicken meat (broilers or fryers, roasted)
0.8 g Salt
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Recently Eaten By:

luvinlife09
on 20 October 2014
Dan fit
on 20 October 2014
tjprona
on 21 October 2014
dgoldfarb82
on 18 October 2014

Recently Eaten With:

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