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6 oz, with bone (yield after bone and skin removed)

Roasted Broiled or Baked Chicken (Skin Not Eaten)

Nutrition Facts
Serving Size 6 oz, with bone of (yield after bone and skin removed)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
7.06g
9%
Saturated Fat
1.942g
10%
Trans Fat
-
Polyunsaturated Fat
1.609g
Monounsaturated Fat
2.532g
Cholesterol
84mg
28%
Sodium
392mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.54g
Vitamin D
-
Calcium
14mg
1%
Iron
1.15mg
6%
Potassium
231mg
5%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
7.06g
Carbs
0g
Protein
27.54g
There are 180 calories in 6 ounces, with bone of (yield after bone and skin removed) Roasted Broiled or Baked Chicken (Skin Not Eaten).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after bone and skin removed) 30
1 oz boneless (yield after skin removed) 47
1 oz boneless, skinless 53
1 medium piece (yield after cooking, bone and skin removed) 98
1 large piece (yield after cooking, bone and skin removed) 162
100 g 188
1 cup diced 254

Related Types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Rotisserie Chicken
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken
  view more chicken nutritional info

See Also:

Rotisserie Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Roasted Broiled or Baked Chicken (Skin Eaten)
Roasted Broiled or Baked Chicken Wing (Skin Not Eaten)
Chicken Wing (Skin Not Eaten)
  view more results
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