Food database and calorie counter |
|
4 oz, with bone (yield after bone and skin removed)
|
Nutrition Facts
Serving Size |
4 oz, with bone of (yield after bone and skin removed) |
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
4.7g
6%
Saturated Fat
1.295g
6%
Trans Fat
-
Polyunsaturated Fat
1.073g
Monounsaturated Fat
1.688g
Cholesterol
56mg
19%
Sodium
261mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.36g
Vitamin D
-
Calcium
10mg
1%
Iron
0.77mg
4%
Potassium
154mg
3%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
6%
|
of RDI*
(120 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
120
|
|
Fat
4.7g
|
|
Carbs
0g
|
|
Protein
18.36g
|
There are 120 calories in 4 ounces, with bone of (yield after bone and skin removed) Roasted Broiled or Baked Chicken (Skin Not Eaten). |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.