| Food database and calorie counter |
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2 medium pieces (yield after cooking, bone and skin removed)
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Nutrition Facts
| Serving Size |
2 medium pieces (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
7.64g
10%
Saturated Fat
2.104g
11%
Trans Fat
-
Polyunsaturated Fat
1.743g
Monounsaturated Fat
2.743g
Cholesterol
92mg
31%
Sodium
424mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.84g
Vitamin D
-
Calcium
16mg
1%
Iron
1.25mg
7%
Potassium
251mg
5%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(196 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
196
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Fat
7.64g
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Carbs
0g
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Protein
29.84g
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| There are 196 calories in 2 medium pieces of Roasted Broiled or Baked Chicken (Skin Not Eaten). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken:
See Also:
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