Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 101
Calories 175
% Daily Values*
Total Fat 11.25g 17%
  Saturated Fat 2.958g 15%
  Polyunsaturated Fat 2.564g  
  Monounsaturated Fat 4.677g  
Cholesterol 137mg 46%
Sodium 330mg 14%
Potassium 165mg  
Total Carbohydrate 5.53g 2%
  Dietary Fiber 0.1g 0%
  Sugars 2.44g  
Protein 12.34g  
Vitamin A 10% Vitamin C 0%
Calcium 7% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (59%)
Protein (29%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 175 calories in 100 grams of Chicken or Turkey Souffle.
Calorie breakdown: 59% fat, 13% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 50
100 g 175
1 cup 278

Related Types of Souffle:

Spinach Souffle
Cheese Souffle
Seafood Souffle
Lime Souffle
Summer Squash Souffle
  view more souffle nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
  view more results

Contains these Ingredients:

40 g Milk, NFS
4 g White wheat flour (all purpose, bleached, enriched)
23 g Chicken meat (broilers or fryers, roasted)
25 g Egg (whole)
7 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
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Recently Eaten By:

on 16 July 2015
on 19 July 2014
Mila Charron
on 02 December 2013
on 24 March 2013

Recently Eaten With:

FatSecret members have recently eaten Chicken or Turkey Souffle with these foods:
White Bread
Red Table Wine
Brown Rice
Smoked Salmon

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