Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
5.83g
7%
Saturated Fat
1.655g
8%
Trans Fat
-
Polyunsaturated Fat
1.275g
Monounsaturated Fat
2.379g
Cholesterol
28mg
9%
Sodium
187mg
8%
Total Carbohydrate
13.2g
5%
Dietary Fiber
1g
4%
Sugars
1.65g
Protein
8.39g
Vitamin D
-
Calcium
18mg
1%
Iron
1.23mg
7%
Potassium
218mg
5%
Vitamin A
121mcg
13%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (38%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
5.83g
Carbs
13.2g
Protein
8.39g
There are 140 calories in 100 grams of Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie breakdown: 38% fat, 38% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 140
1 cup 349

Related Types of Chicken:

Chicken Thigh
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
  view more chicken nutritional info

See Also:

Chicken or Turkey, Rice and Vegetables (Mixture)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey, Rice and Vegetables in Cheese Sauce (Mixture)
Chicken or Turkey, Rice and Vegetables in Gravy (Mixture)
Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Mixture)
  view more results
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