Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
349
% Daily Values*
Total Fat
14.52g
19%
Saturated Fat
4.121g
21%
Trans Fat
-
Polyunsaturated Fat
3.175g
Monounsaturated Fat
5.924g
Cholesterol
70mg
23%
Sodium
466mg
20%
Total Carbohydrate
32.87g
12%
Dietary Fiber
2.5g
9%
Sugars
4.11g
Protein
20.89g
Vitamin D
-
Calcium
45mg
3%
Iron
3.06mg
17%
Potassium
543mg
12%
Vitamin A
301mcg
33%
Vitamin C
6mg
7%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(349 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (38%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
349
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Fat
14.52g
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Carbs
32.87g
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Protein
20.89g
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| There are 349 calories in 1 cup of Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie breakdown: 38% fat, 38% carbs, 24% protein. |
Common Serving Sizes:
Related Types of Chicken:
See Also:
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