Food database and calorie counter Source: Member

Golden Corral

Sweet Potato Casserole

Nutrition Facts
Serving Size: 1 spoon (100g)
 
Amount Per Serving
Calories from Fat 30
Calories 160
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 1g  
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 32g 11%
  Dietary Fiber 2g 8%
  Sugars 22g  
Protein 2g  
 
Vitamin A 210% Vitamin C 15%
Calcium 2% Iron 4%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (17%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
3g
Carbs
32g
Protein
2g
There are 160 calories in a 1 spoon serving of Golden Corral Sweet Potato Casserole.
Calorie breakdown: 17% fat, 79% carbs, 5% protein.

Related Casseroles from Golden Corral:

Sweet Potato Casserole
Hash Brown Casserole

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  view more casseroles nutritional info
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