Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
274
% Daily Values*
Total Fat
16.14g
21%
Saturated Fat
3.843g
19%
Trans Fat
-
Polyunsaturated Fat
4.257g
Monounsaturated Fat
6.558g
Cholesterol
96mg
32%
Sodium
282mg
12%
Total Carbohydrate
8.74g
3%
Dietary Fiber
0.3g
1%
Sugars
0.2g
Protein
21.96g
Vitamin D
-
Calcium
17mg
1%
Iron
1.58mg
9%
Potassium
198mg
4%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
14%
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of RDI*
(274 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (54%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
274
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Fat
16.14g
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Carbs
8.74g
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Protein
21.96g
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There are 274 calories in 100 grams of Baked or Fried Coated Chicken Leg with Skin. |
Calorie breakdown: 54% fat, 13% carbs, 33% protein. |
Other Common Serving Sizes:
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