Food database and calorie counter Source: Generic
Posted 24 Oct 12 by Kirill Chepizhko

Baked or Fried Coated Chicken Leg with Skin
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Nutrition Facts
Serving Size 1 small (yield after cooking, bone removed)
Amount Per Serving
Calories
356
 
% Daily Values*
Total Fat
20.98g
27%
Saturated Fat
4.995g
25%
Trans Fat
-
Polyunsaturated Fat
5.535g
Monounsaturated Fat
8.526g
Cholesterol
125mg
42%
Sodium
367mg
16%
Total Carbohydrate
11.36g
4%
Dietary Fiber
0.4g
1%
Sugars
0.26g
Protein
28.55g
Vitamin D
-
Calcium
22mg
2%
Iron
2.05mg
11%
Potassium
257mg
5%
Vitamin A
46mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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