Food database and calorie counter |
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2 small (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
2 small (yield after cooking, bone removed) |
Amount Per Serving
Calories
712
% Daily Values*
Total Fat
41.96g
54%
Saturated Fat
9.991g
50%
Trans Fat
-
Polyunsaturated Fat
11.069g
Monounsaturated Fat
17.052g
Cholesterol
250mg
83%
Sodium
733mg
32%
Total Carbohydrate
22.72g
8%
Dietary Fiber
0.8g
3%
Sugars
0.52g
Protein
57.1g
Vitamin D
-
Calcium
44mg
3%
Iron
4.11mg
23%
Potassium
515mg
11%
Vitamin A
91mcg
10%
Vitamin C
0mg
0%
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
36%
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of RDI*
(712 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (54%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
712
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Fat
41.96g
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Carbs
22.72g
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Protein
57.1g
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There are 712 calories in 2 small Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten). |
Calorie breakdown: 54% fat, 13% carbs, 33% protein. |
Other Common Serving Sizes:
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