Food database and calorie counter Source: Generic

Chicken Leg (Skin Eaten)

Nutrition Facts
Serving Size 1 small (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 111
Calories 212
 
% Daily Values*
Total Fat 12.28g 19%
  Saturated Fat 3.394g 17%
  Polyunsaturated Fat 2.737g  
  Monounsaturated Fat 4.781g  
Cholesterol 84mg 28%
Sodium 376mg 16%
Potassium 205mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 23.68g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
Fat, 12.28g (54%) Protein, 23.68g (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
212
Fat
12.28g
Carbs
0g
Protein
23.68g
There are 212 calories in 1 small Chicken Leg (Skin Eaten).
Calorie breakdown: 54% fat, 0% carbs, 46% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 32
1 cubic inch boneless cooked 39
1 oz boneless (yield after cooking) 44
1 oz, with bone cooked (yield after bone removed) 46
1 oz boneless, cooked 65
1 small (yield after cooking, bone removed) 212
100 g 230
1 medium (yield after cooking, bone removed) 258
1 cup cooked, diced 310
1 large (yield after cooking, bone removed) 336

Related Types of Chicken Drumsticks:

Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Roasted Broiled or Baked Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick Meat (Broilers or Fryers)
  view more chicken drumsticks nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results

Contains these Ingredients:

91 g Chicken leg meat and skin (broilers or fryers, roasted, cooked)
0.8 g Salt
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Recently Eaten By:

Mrushing
on 01 September 2014
dustinvanatta
on 02 September 2014
smitty1119
on 31 August 2014
Target 190
on 30 August 2014

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