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Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
2.63g
3%
Saturated Fat
0.614g
3%
Trans Fat
-
Polyunsaturated Fat
0.72g
Monounsaturated Fat
0.963g
Cholesterol
32mg
11%
Sodium
120mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.13g
Vitamin D
-
Calcium
4mg
0%
Iron
0.37mg
2%
Potassium
74mg
2%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
58
Fat
2.63g
Carbs
0g
Protein
8.13g
There are 58 calories in 1 ounce of boneless Baked or Fried Coated Chicken Leg Skinless (Coating Not Eaten).
Calorie breakdown: 42% fat, 0% carbs, 58% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after bone removed) 45
1 oz boneless 58
1 small (yield after cooking, bone and coating removed) 166
1 medium (yield after cooking, bone and coating removed) 193
100 g 205
1 large (yield after cooking, bone and coating removed) 262

Related Types of Fried Chicken:

Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken Drumstick
Chicken
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
  view more chicken nutritional info

See Also:

Baked or Fried Coated Chicken Leg Skinless (Coating Eaten)
Baked or Fried Coated Chicken Leg Skinless
Baked or Fried Coated Chicken Drumstick Skinless
Baked or Fried Coated Chicken Breast Skinless
Baked or Fried Coated Chicken Skinless
  view more results
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