Food database and calorie counter Source: Generic

Baked or Fried Coated Chicken Skinless

Nutrition Facts
Serving Size 1 thin slice (approx 2" x 1-1/2" x 1/8")
 
Amount Per Serving
Calories from Fat 8
Calories 18
 
% Daily Values*
Total Fat 0.89g 1%
  Saturated Fat 0.192g 1%
  Polyunsaturated Fat 0.26g  
  Monounsaturated Fat 0.36g  
Cholesterol 5mg 2%
Sodium 21mg 1%
Potassium 15mg  
Total Carbohydrate 0.71g 0%
  Dietary Fiber 0g 0%
  Sugars 0.02g  
Protein 1.63g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: NS as to coated or uncoated; Shake-n-Bake
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (46%)
 
Protein (38%)
Carbohydrates, 0.71g (16%) Fat, 0.89g (46%) Protein, 1.63g (38%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
18
Fat
0.89g
Carbs
0.71g
Protein
1.63g
There are 18 calories in 1 thin slice of Baked or Fried Coated Chicken Skinless.
Calorie breakdown: 46% fat, 16% carbs, 38% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 18
1 medium slice (approx 2" x 1-1/2" x 1/4") 36
1 cubic inch boneless 43
1 oz, with bone (yield after cooking, bone removed) 51
1 thick slice (approx 2" x 1-1/2" x 3/8") 53
1 oz, with bone (yield after bone removed) 56
1 oz boneless (yield after cooking) 58
1 oz boneless 72
1 small piece (yield after cooking, bone removed) 109
1 medium piece (yield after cooking, bone removed) 190
100 g 254
1 large piece (yield after cooking, bone removed) 310
1 cup diced 343

Related Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Thigh Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results

Contains these Ingredients:

1 g White wheat flour (all purpose, bleached, enriched)
5 g Chicken meat (broilers or fryers)
0 g Milk (nonfat with added vitamin A, dry)
0 g Egg (whole)
0 g Household shortening
0 g Salt
1 g Water
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Recently Eaten By:

Skepticgal
on 18 September 2014
mj07
on 17 September 2014
bbunny
on 31 August 2014
eg77
on 01 August 2014

Recently Eaten With:

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