Food database and calorie counter |
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Nutrition Facts
Serving Size |
8 oz of boneless, skinless |
Amount Per Serving
Calories
422
% Daily Values*
Total Fat
16.46g
21%
Saturated Fat
4.532g
23%
Trans Fat
-
Polyunsaturated Fat
3.754g
Monounsaturated Fat
5.909g
Cholesterol
198mg
66%
Sodium
915mg
40%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
64.26g
Vitamin D
-
Calcium
33mg
3%
Iron
2.69mg
15%
Potassium
540mg
11%
Vitamin A
36mcg
4%
Vitamin C
0mg
0%
Last updated: 10 May 20 07:40 PM
21%
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of RDI*
(422 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
422
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Fat
16.46g
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Carbs
0g
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Protein
64.26g
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There are 422 calories in 8 ounces of boneless, skinless Grilled Chicken (Skin Not Eaten). |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
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