Food database and calorie counter |
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Nutrition Facts
Serving Size |
5 oz of boneless, skinless |
Amount Per Serving
Calories
264
% Daily Values*
Total Fat
10.29g
13%
Saturated Fat
2.832g
14%
Trans Fat
-
Polyunsaturated Fat
2.346g
Monounsaturated Fat
3.693g
Cholesterol
124mg
41%
Sodium
572mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40.16g
Vitamin D
-
Calcium
21mg
2%
Iron
1.68mg
9%
Potassium
337mg
7%
Vitamin A
22mcg
2%
Vitamin C
0mg
0%
Last updated: 10 May 20 07:40 PM
13%
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of RDI*
(264 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
264
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Fat
10.29g
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Carbs
0g
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Protein
40.16g
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There are 264 calories in 5 ounces of boneless, skinless Grilled Chicken (Skin Not Eaten). |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
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