Food database and calorie counter |
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Nutrition Facts
Serving Size |
3 oz of boneless, skinless |
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
6.17g
8%
Saturated Fat
1.699g
8%
Trans Fat
-
Polyunsaturated Fat
1.408g
Monounsaturated Fat
2.216g
Cholesterol
74mg
25%
Sodium
343mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.1g
Vitamin D
-
Calcium
12mg
1%
Iron
1.01mg
6%
Potassium
202mg
4%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
Last updated: 10 May 20 07:40 PM
8%
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of RDI*
(158 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
158
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Fat
6.17g
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Carbs
0g
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Protein
24.1g
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There are 158 calories in 3 ounces of boneless, skinless Grilled Chicken (Skin Not Eaten). |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
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