| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 meal (8.5 oz)
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| Amount Per Serving |
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Calories from Fat 138
Calories 354
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| % Daily Values* |
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Total Fat
15.33g
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24% |
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Saturated Fat
8.596g
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43% |
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Polyunsaturated Fat
1.267g
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Monounsaturated Fat
4.42g
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Cholesterol
75mg
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25% |
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Sodium
974mg
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41% |
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Potassium
419mg
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Total Carbohydrate
28g
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9% |
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Dietary Fiber
2.9g
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12% |
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Sugars
5.01g
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Protein
26.56g
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| Vitamin A
0% |
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Vitamin C
153% |
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| Calcium
34% |
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Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Weight Watchers Chicken Enchilada
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18%
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of RDI*
(354 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (39%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
354
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Fat
15.33g
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Carbs
28g
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Protein
26.56g
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| There are 354 calories in 1 Chicken Enchilada (Diet Frozen Meal). |
| Calorie breakdown: 39% fat, 31% carbs, 30% protein. |
Other common serving sizes:
Related types of Enchiladas:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Chicken Enchilada (Diet Frozen Meal) with these foods:
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on 23 May 2013
