Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 oz of boneless, skinless |
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
1.98g
3%
Saturated Fat
0.561g
3%
Trans Fat
-
Polyunsaturated Fat
0.428g
Monounsaturated Fat
0.689g
Cholesterol
47mg
16%
Sodium
222mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.23g
Vitamin D
-
Calcium
8mg
1%
Iron
0.58mg
3%
Potassium
142mg
3%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
92
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Fat
1.98g
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Carbs
0g
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Protein
17.23g
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There are 92 calories in 2 ounces of boneless, skinless Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). |
Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Roast Chicken:
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