Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 137
Calories 315
% Daily Values*
Total Fat 15.27g 23%
  Saturated Fat 6.479g 32%
  Polyunsaturated Fat 2.541g  
  Monounsaturated Fat 5.073g  
Cholesterol 27mg 9%
Sodium 884mg 37%
Potassium 153mg  
Total Carbohydrate 33.25g 11%
  Dietary Fiber 1.5g 6%
  Sugars 4.76g  
Protein 10.96g  
Vitamin A 9% Vitamin C 0%
Calcium 28% Iron 14%
of RDI*
(315 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (42%)
Fat (44%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 315 calories in 100 grams of Cheese Sandwich.
Calorie breakdown: 44% fat, 42% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 89
1 sandwich 261
100 g 315

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Cheese Crackers (with Peanut Butter Filling, Sandwich Type)
Rye Crackers (with Cheese Filling, Sandwich Type)
Cheese Crackers (with Cheese Filling, Sandwich Type)
Egg, Cheese and Sausage Griddle Cake Sandwich
Ham and Cheese Sandwich with Lettuce and Spread on Bun
  view more results

Contains these Ingredients:

33 g Cheese, processed, American or Cheddar type
61 g White bread
6 g Margarine (regular, 80% fat with salt, stick)
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