Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 137
Calories 315
 
% Daily Values*
Total Fat 15.27g 23%
  Saturated Fat 6.479g 32%
  Polyunsaturated Fat 2.541g  
  Monounsaturated Fat 5.073g  
Cholesterol 27mg 9%
Sodium 884mg 37%
Potassium 153mg  
Total Carbohydrate 33.25g 11%
  Dietary Fiber 1.5g 6%
  Sugars 4.76g  
Protein 10.96g  
 
Vitamin A 0% Vitamin C 0%
Calcium 28% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(315 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (44%)
 
Protein (14%)
Carbohydrates, 33.25g (42%) Fat, 15.27g (44%) Protein, 10.96g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
315
Fat
15.27g
Carbs
33.25g
Protein
10.96g
There are 315 calories in 100 grams of Cheese Sandwich.
Calorie breakdown: 44% fat, 42% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 89
1 sandwich 261
100 g 315

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Cheese Crackers (with Peanut Butter Filling, Sandwich Type)
Rye Crackers (with Cheese Filling, Sandwich Type)
Cheese Crackers (with Cheese Filling, Sandwich Type)
Egg, Cheese and Sausage Griddle Cake Sandwich
Ham and Cheese Sandwich with Lettuce and Spread on Bun
  view more results

Contains these Ingredients:

33 g Cheese, processed, American or Cheddar type
61 g White bread
6 g Margarine (regular, 80% fat with salt, stick)
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Recently Eaten By:

fboateng
on 01 September 2014
Dulce1
on 03 September 2014
djs2512
on 30 August 2014
liveitright
on 28 August 2014

Recently Eaten With:

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