| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 sandwich |
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
6.34g
8%
Saturated Fat
2.689g
13%
Trans Fat
-
Polyunsaturated Fat
1.055g
Monounsaturated Fat
2.105g
Cholesterol
11mg
4%
Sodium
367mg
16%
Total Carbohydrate
13.8g
5%
Dietary Fiber
0.6g
2%
Sugars
1.98g
Protein
4.55g
Vitamin D
-
Calcium
117mg
9%
Iron
1.02mg
6%
Potassium
63mg
1%
Vitamin A
49mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(131 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (44%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
131
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Fat
6.34g
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Carbs
13.8g
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Protein
4.55g
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| There are 131 calories in a 1/2 Cheese Sandwich. |
| Calorie breakdown: 44% fat, 42% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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