| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
4.29g
6%
Saturated Fat
2.595g
13%
Trans Fat
-
Polyunsaturated Fat
0.176g
Monounsaturated Fat
1.256g
Cholesterol
13mg
4%
Sodium
229mg
10%
Total Carbohydrate
0.61g
0%
Dietary Fiber
0g
0%
Sugars
0.14g
Protein
5.77g
Vitamin D
-
Calcium
166mg
13%
Iron
0.14mg
1%
Potassium
19mg
0%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
Last updated: 10 May 20 07:40 PM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (60%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
65
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Fat
4.29g
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Carbs
0.61g
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Protein
5.77g
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| There are 65 calories in 3 tablespoons of Grated Romano Cheese. |
| Calorie breakdown: 60% fat, 4% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Romano Cheese:
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