| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
5.76g
7%
Saturated Fat
3.732g
19%
Trans Fat
-
Polyunsaturated Fat
0.203g
Monounsaturated Fat
1.527g
Cholesterol
40mg
13%
Sodium
1616mg
70%
Total Carbohydrate
4.86g
2%
Dietary Fiber
0g
0%
Sugars
1.53g
Protein
28.82g
Vitamin D
-
Calcium
773mg
59%
Iron
0.49mg
3%
Potassium
203mg
4%
Vitamin A
45mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
10%
|
of RDI*
(192 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (28%)
Protein (62%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
192
|
|
Fat
5.76g
|
|
Carbs
4.86g
|
|
Protein
28.82g
|
| There are 192 calories in 1 cup, NFS of Lowfat Swiss Processed Cheese. |
| Calorie breakdown: 28% fat, 10% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Swiss Cheese:
Related Types of Cheese:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
