| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
7.14g
9%
Saturated Fat
4.624g
23%
Trans Fat
-
Polyunsaturated Fat
0.252g
Monounsaturated Fat
1.891g
Cholesterol
49mg
16%
Sodium
2002mg
87%
Total Carbohydrate
6.02g
2%
Dietary Fiber
0g
0%
Sugars
1.89g
Protein
35.7g
Vitamin D
-
Calcium
958mg
74%
Iron
0.6mg
3%
Potassium
252mg
5%
Vitamin A
56mcg
6%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(238 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (28%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
238
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Fat
7.14g
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Carbs
6.02g
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Protein
35.7g
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| There are 238 calories in 1 cup of diced Lowfat Swiss Processed Cheese. |
| Calorie breakdown: 28% fat, 10% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Swiss Cheese:
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