| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
438
% Daily Values*
Total Fat
27.65g
35%
Saturated Fat
14.258g
71%
Trans Fat
-
Polyunsaturated Fat
1.899g
Monounsaturated Fat
9.883g
Cholesterol
93mg
31%
Sodium
661mg
29%
Total Carbohydrate
17.58g
6%
Dietary Fiber
0.8g
3%
Sugars
1.99g
Protein
28.77g
Vitamin D
-
Calcium
745mg
57%
Iron
1.33mg
7%
Potassium
146mg
3%
Vitamin A
146mcg
16%
Vitamin C
0mg
0%
Note:
Includes: fried cheese served in a restaurant; mozzarella en carossa; Banquet; Beatrice; Firesaver brands
Last updated: 21 Aug 07 07:33 AM
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22%
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of RDI*
(438 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (57%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
438
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Fat
27.65g
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Carbs
17.58g
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Protein
28.77g
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| There are 438 calories in 1 cup of Baked, Breaded or Fried Cheese Nuggets or Pieces. |
| Calorie breakdown: 57% fat, 16% carbs, 27% protein. |
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