| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cubic inch |
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
3.53g
5%
Saturated Fat
1.823g
9%
Trans Fat
-
Polyunsaturated Fat
0.243g
Monounsaturated Fat
1.263g
Cholesterol
12mg
4%
Sodium
85mg
4%
Total Carbohydrate
2.25g
1%
Dietary Fiber
0.1g
0%
Sugars
0.25g
Protein
3.68g
Vitamin D
-
Calcium
95mg
7%
Iron
0.17mg
1%
Potassium
19mg
0%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
Note:
Includes: fried cheese served in a restaurant; mozzarella en carossa; Banquet; Beatrice; Firesaver brands
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (57%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
56
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Fat
3.53g
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Carbs
2.25g
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Protein
3.68g
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| There are 56 calories in 1 cubic inch of Baked, Breaded or Fried Cheese Nuggets or Pieces. |
| Calorie breakdown: 57% fat, 16% carbs, 27% protein. |
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