Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 1/2 slices (1 oz) |
Amount Per Serving
Calories
257
% Daily Values*
Total Fat
19.68g
25%
Saturated Fat
12.5g
63%
Trans Fat
-
Polyunsaturated Fat
0.581g
Monounsaturated Fat
5.574g
Cholesterol
60mg
20%
Sodium
434mg
19%
Total Carbohydrate
1.75g
1%
Dietary Fiber
0g
0%
Sugars
0.45g
Protein
18.06g
Vitamin D
-
Calcium
520mg
40%
Iron
0.36mg
2%
Potassium
71mg
2%
Vitamin A
150mcg
17%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
13%
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of RDI*
(257 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (69%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
257
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Fat
19.68g
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Carbs
1.75g
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Protein
18.06g
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There are 257 calories in 2 1/2 slices of Natural Cheese. |
Calorie breakdown: 69% fat, 3% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Cheese:
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