Food database and calorie counter Source: Generic

1 cracker-size slice

Natural Cheese

Nutrition Facts
Serving Size 1 cracker-size slice
Amount Per Serving
Calories from Fat 17
Calories 25
% Daily Values*
Total Fat 1.94g 3%
  Saturated Fat 1.235g 6%
  Polyunsaturated Fat 0.057g  
  Monounsaturated Fat 0.551g  
Cholesterol 6mg 2%
Sodium 43mg 2%
Potassium 7mg  
Total Carbohydrate 0.17g 0%
  Dietary Fiber 0g 0%
  Sugars 0.04g  
Protein 1.78g  
Vitamin A 1% Vitamin C 0%
Calcium 5% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (69%)
Protein (28%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 25 calories in 1 cracker-size slice of Natural Cheese.
Calorie breakdown: 69% fat, 3% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 25
1 thin slice 51
1 cubic inch 62
1 slice (1 oz) 103
100 g 363
1 cup shredded 410

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Pepperidge Farm Baked Naturals Cheese Crisps - Four Cheese
Pepperidge Farm Baked Naturals Cheese Crisps - Four Cheese Italian Herb
Frigo Cheese Heads 100% Natural String Cheese
Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks
Polly-O Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses
  view more results

Contains these Ingredients:

3 g Cheddar cheese
2 g Mozzarella (part skim milk, low moisture)
0 g Swiss cheese
0 g Provolone cheese
0 g Colby cheese
0 g Monterey cheese
0 g Parmesan cheese (grated)
0 g Muenster cheese
0 g Brick cheese
0.1 g Feta cheese
0 g Blue cheese
0 g Romano cheese
0 g Edam cheese
0 g Gouda cheese
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Recently Eaten By:

on 23 November 2015
Juliana Fontes
on 22 November 2015
shereen kassem
on 22 November 2015
on 24 November 2015

Recently Eaten With:

FatSecret members have recently eaten Natural Cheese with these foods:
Dried Fig
Egg Omelet
Whole Wheat Bread

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