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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 250
Calories 363
 
% Daily Values*
Total Fat 27.77g 43%
  Saturated Fat 17.637g 88%
  Polyunsaturated Fat 0.82g  
  Monounsaturated Fat 7.865g  
Cholesterol 84mg 28%
Sodium 612mg 26%
Potassium 100mg  
Total Carbohydrate 2.47g 1%
  Dietary Fiber 0g 0%
  Sugars 0.64g  
Protein 25.48g  
 
Vitamin A 0% Vitamin C 0%
Calcium 73% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(363 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (69%)
 
Protein (28%)
Carbohydrates, 2.47g (3%) Fat, 27.77g (69%) Protein, 25.48g (28%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
363
Fat
27.77g
Carbs
2.47g
Protein
25.48g
There are 363 calories in 100 grams of Natural Cheese.
Calorie breakdown: 69% fat, 3% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 25
1 thin slice 51
1 cubic inch 62
1 slice (1 oz) 103
100 g 363
1 cup shredded 410

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Pepperidge Farm Baked Naturals Cheese Crisps - Four Cheese
Pepperidge Farm Baked Naturals Cheese Crisps - Four Cheese Italian Herb
Frigo Cheese Heads 100% Natural String Cheese
Polly-O Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses
Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks
  view more results

Contains these Ingredients:

0.7 g Blue cheese
1 g Brick cheese
46 g Cheddar cheese
3 g Colby cheese
1/2 g Edam cheese
0.9 g Feta cheese
1/2 g Gouda cheese
3 g Monterey cheese
34 g Mozzarella (part skim milk, low moisture)
1 g Muenster cheese
2 g Parmesan cheese (grated)
3 g Provolone cheese
0.6 g Romano cheese
4 g Swiss cheese
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Recently Eaten By:

Opochan
on 31 July 2014
orivas
on 30 July 2014
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on 23 July 2014
emmafrost
on 23 July 2014

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