| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
15.27g
20%
Saturated Fat
9.7g
49%
Trans Fat
-
Polyunsaturated Fat
0.451g
Monounsaturated Fat
4.326g
Cholesterol
46mg
15%
Sodium
337mg
15%
Total Carbohydrate
1.36g
0%
Dietary Fiber
0g
0%
Sugars
0.35g
Protein
14.01g
Vitamin D
-
Calcium
404mg
31%
Iron
0.28mg
2%
Potassium
55mg
1%
Vitamin A
116mcg
13%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (69%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
200
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Fat
15.27g
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Carbs
1.36g
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Protein
14.01g
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| There are 200 calories in 55 grams of Natural Cheese. |
| Calorie breakdown: 69% fat, 3% carbs, 28% protein. |
Other Common Serving Sizes:
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