| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 3 10 Cheerios servings
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| Amount Per Serving |
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Calories from Fat 1
Calories 10
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| % Daily Values* |
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Total Fat
0.16g
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0% |
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Saturated Fat
0.032g
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0% |
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Polyunsaturated Fat
0.06g
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Monounsaturated Fat
0.058g
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Cholesterol
0mg
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0% |
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Sodium
19mg
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1% |
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Potassium
19mg
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Total Carbohydrate
2g
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1% |
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Dietary Fiber
0.3g
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1% |
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Sugars
0.11g
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Protein
0.32g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
1% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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< 1%
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of RDI*
(10 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (13%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
10
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Fat
0.16g
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Carbs
2g
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Protein
0.32g
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| There are 10 calories in 3 10 Cheerios servings of Cheerios. |
| Calorie breakdown: 13% fat, 75% carbs, 12% protein. |
Other common serving sizes:
Related types of Cereal:
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on 19 May 2013
