| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
728
% Daily Values*
Total Fat
30.89g
40%
Saturated Fat
6.302g
32%
Trans Fat
-
Polyunsaturated Fat
8.907g
Monounsaturated Fat
13.032g
Cholesterol
158mg
53%
Sodium
1578mg
69%
Total Carbohydrate
74.82g
27%
Dietary Fiber
3.6g
13%
Sugars
1.34g
Protein
34.77g
Vitamin D
3mcg
13%
Calcium
76mg
6%
Iron
3.71mg
21%
Potassium
429mg
9%
Vitamin A
78mcg
9%
Vitamin C
14.9mg
17%
Last updated: 12 May 20 01:32 AM
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36%
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of RDI*
(728 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (39%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
728
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Fat
30.89g
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Carbs
74.82g
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Protein
34.77g
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| There are 728 calories in 2 cups of Char Kway Teow. |
| Calorie breakdown: 39% fat, 42% carbs, 19% protein. |
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