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100 g

Chapati

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
1.55g
2%
Saturated Fat
0.621g
3%
Trans Fat
-
Polyunsaturated Fat
0.345g
Monounsaturated Fat
0.288g
Cholesterol
3mg
1%
Sodium
138mg
6%
Total Carbohydrate
32.5g
12%
Dietary Fiber
1.2g
4%
Sugars
0.65g
Protein
5.84g
Vitamin D
0mcg
0%
Calcium
21mg
2%
Iron
2.03mg
11%
Potassium
72mg
2%
Vitamin A
7mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 08:37 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Chapati
 

Nutrition summary:

Calories
170
Fat
1.55g
Carbs
32.5g
Protein
5.84g
There are 170 calories in 100 grams of Chapati.
Calorie breakdown: 8% fat, 78% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 68
100 g 170

Related Types of Flatbread:

Roti
Sandella's Margherita Grilled Flatbread
Indian Flatbread Naan
Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Good Life Whole Wheat Roti
  view more flatbread nutritional info

Related Types of Bread:

Whole Wheat Bread
Dinner Rolls
Rye Bread
Multigrain Bread
Sour Dough Bread
White Bread
  view more bread nutritional info

See Also:

You searched for "Chapati". Did you mean:
Swad Chapati
Mezban Whole Wheat Chappati
Kawan Food Chapati
Deep Chapati
Real Appeal Chapatis Flatbread
  view more results
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