Food database and calorie counter Source: Generic

1 piece


Nutrition Facts
Serving Size: 1 piece
Amount Per Serving
Calories from Fat 6
Calories 68
% Daily Values*
Total Fat 0.62g 1%
  Saturated Fat 0.248g 1%
  Polyunsaturated Fat 0.138g  
  Monounsaturated Fat 0.115g  
Cholesterol 1mg 0%
Sodium 55mg 2%
Potassium 29mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 0.5g 2%
  Sugars 0.26g  
Protein 2.34g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (78%)
Fat (8%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 68 calories in 1 piece of Chapati.
Calorie breakdown: 8% fat, 78% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
1 piece 68
100 g 170

Related Types of Flatbread:

Indian Flatbread Naan
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

You searched for "Chapati". Did you mean:
Kawan Food Chapati
Deep Chapati
  view more results

Contains these Ingredients:

18 g White wheat bread flour (enriched)
0 g Bakers yeast (active dry)
4 g Plain yogurt (whole milk)
0 g Butter (salted)
0 g Salt
18 g Water
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