| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
254
% Daily Values*
Total Fat
16.96g
22%
Saturated Fat
3.7g
18%
Trans Fat
-
Polyunsaturated Fat
5.519g
Monounsaturated Fat
6.654g
Cholesterol
23mg
8%
Sodium
967mg
42%
Total Carbohydrate
19.05g
7%
Dietary Fiber
1.2g
4%
Sugars
1.84g
Protein
6.67g
Vitamin D
-
Calcium
25mg
2%
Iron
0.56mg
3%
Potassium
273mg
6%
Vitamin A
8mcg
1%
Vitamin C
14.8mg
16%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(254 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (60%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
254
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Fat
16.96g
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Carbs
19.05g
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Protein
6.67g
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| There are 254 calories in 100 grams of Puerto Rican Style Cassava Pasteles (Pasteles De Yuca). |
| Calorie breakdown: 60% fat, 30% carbs, 10% protein. |
Other Common Serving Sizes:
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