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Food database and calorie counter Source: Generic

Puerto Rican Style Stewed Rabbit (Fricase De Conejo)

Nutrition Facts
Serving Size 1 cup of boneless
 
Amount Per Serving
Calories from Fat 246
Calories 480
 
% Daily Values*
Total Fat 27.38g 42%
  Saturated Fat 5.379g 27%
  Polyunsaturated Fat 3.795g  
  Monounsaturated Fat 15.326g  
Cholesterol 101mg 34%
Sodium 988mg 41%
Potassium 756mg  
Total Carbohydrate 15.77g 5%
  Dietary Fiber 2.2g 9%
  Sugars 2.04g  
Protein 37.69g  
 
Vitamin A 0% Vitamin C 22%
Calcium 4% Iron 21%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (54%)
 
Protein (32%)
Carbohydrates, 15.77g (14%) Fat, 27.38g (54%) Protein, 37.69g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
27.38g
Carbs
15.77g
Protein
37.69g
There are 480 calories in 1 cup of boneless Puerto Rican Style Stewed Rabbit (Fricase De Conejo).
Calorie breakdown: 54% fat, 14% carbs, 32% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 62
100 g 219
1 cup (yield after bone removed) 388
1 cup boneless 480

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Contains these Ingredients:

97 g Rabbit meat (cooked, stewed)
3 g Green olives (pickled, canned or bottled)
0 g Garlic
9 g Onions
58 g Potato (flesh and skin)
16 g Tomato sauce (canned)
14 g Olive oil
2 g Salt
4 g Vinegar (cider)
2 g Capers
15 g Table wine
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Recently Eaten By:

cathdishkova
on 10 April 2014
rossmrob
on 26 April 2013
Pmhan
on 18 March 2013
mbj4ab
on 31 October 2012

Recently Eaten With:

FatSecret members have recently eaten Puerto Rican Style Stewed Rabbit (Fricase De Conejo) with these foods:
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