Food database and calorie counter Source: Generic

Puerto Rican Style Stewed Rabbit (Fricase De Conejo)

Nutrition Facts
Serving Size: 1 cup of boneless
Amount Per Serving
Calories from Fat 246
Calories 480
% Daily Values*
Total Fat 27.38g 42%
  Saturated Fat 5.379g 27%
  Polyunsaturated Fat 3.795g  
  Monounsaturated Fat 15.326g  
Cholesterol 101mg 34%
Sodium 988mg 41%
Potassium 756mg  
Total Carbohydrate 15.77g 5%
  Dietary Fiber 2.2g 9%
  Sugars 2.04g  
Protein 37.69g  
Vitamin A 1% Vitamin C 22%
Calcium 4% Iron 21%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (54%)
Protein (33%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 480 calories in 1 cup of boneless Puerto Rican Style Stewed Rabbit (Fricase De Conejo).
Calorie breakdown: 54% fat, 14% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 62
100 g 219
1 cup (yield after bone removed) 388
1 cup boneless 480

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Contains these Ingredients:

97 g Rabbit meat (cooked, stewed)
3 g Green olives (pickled, canned or bottled)
58 g Potato (flesh and skin)
0 g Garlic
9 g Onions
16 g Tomato sauce (canned)
14 g Olive oil
2 g Salt
4 g Vinegar (cider)
2 g Capers
15 g Table wine
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