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Puerto Rican Style Stewed Rabbit (Fricase De Conejo)

Nutrition Facts
Serving Size 1 cup of boneless
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
27.38g
35%
Saturated Fat
5.379g
27%
Trans Fat
-
Polyunsaturated Fat
3.795g
Monounsaturated Fat
15.326g
Cholesterol
101mg
34%
Sodium
988mg
43%
Total Carbohydrate
15.77g
6%
Dietary Fiber
2.2g
8%
Sugars
2.04g
Protein
37.69g
Vitamin D
-
Calcium
42mg
3%
Iron
3.79mg
21%
Potassium
756mg
16%
Vitamin A
4mcg
0%
Vitamin C
13.1mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (54%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
27.38g
Carbs
15.77g
Protein
37.69g
There are 480 calories in 1 cup of boneless Puerto Rican Style Stewed Rabbit (Fricase De Conejo).
Calorie breakdown: 54% fat, 14% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 62
100 g 219
1 cup (yield after bone removed) 388
1 cup boneless 480

Related Foods:

Puerto Rican Style Chicken Fricassee (Fricase De Pollo)
Puerto Rican Style Stewed Cowpeas
Puerto Rican Style Stewed Codfish
Puerto Rican Style Stewed Goat (Cabrito En Fricase, Chilindron De Chivo)
Puerto Rican Style Stewed Pork
Puerto Rican Style Stewed Chickpeas
Puerto Rican Style Stewed White Beans
Puerto Rican Style Stewed Salmon (Salmon Guisado)
Puerto Rican Style Stewed Variety Meats (Gandinga)
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