| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
4.52g
6%
Saturated Fat
1.203g
6%
Trans Fat
-
Polyunsaturated Fat
1.266g
Monounsaturated Fat
1.815g
Cholesterol
3mg
1%
Sodium
151mg
7%
Total Carbohydrate
7.93g
3%
Dietary Fiber
2.2g
8%
Sugars
2.83g
Protein
3.4g
Vitamin D
-
Calcium
61mg
5%
Iron
0.37mg
2%
Potassium
210mg
4%
Vitamin A
60mcg
7%
Vitamin C
23.4mg
26%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (47%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
81
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Fat
4.52g
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Carbs
7.93g
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Protein
3.4g
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| There are 81 calories in a 0.4 cup of Creamed Brussels Sprouts (from Frozen). |
| Calorie breakdown: 47% fat, 37% carbs, 16% protein. |
Other Common Serving Sizes:
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