| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
3.93g
5%
Saturated Fat
0.752g
4%
Trans Fat
-
Polyunsaturated Fat
1.307g
Monounsaturated Fat
1.586g
Cholesterol
0mg
0%
Sodium
381mg
17%
Total Carbohydrate
9.8g
4%
Dietary Fiber
3.5g
13%
Sugars
2.38g
Protein
3.5g
Vitamin D
-
Calcium
50mg
4%
Iron
1.64mg
9%
Potassium
434mg
9%
Vitamin A
86mcg
10%
Vitamin C
84.8mg
94%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (40%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
78
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Fat
3.93g
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Carbs
9.8g
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Protein
3.5g
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| There are 78 calories in 5 ounces of Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking). |
| Calorie breakdown: 40% fat, 44% carbs, 16% protein. |
Other Common Serving Sizes:
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