Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 regular slices |
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
1.92g
2%
Saturated Fat
0.277g
1%
Trans Fat
-
Polyunsaturated Fat
1.003g
Monounsaturated Fat
0.382g
Cholesterol
0mg
0%
Sodium
284mg
12%
Total Carbohydrate
26.11g
9%
Dietary Fiber
1.2g
4%
Sugars
2.28g
Protein
4.32g
Vitamin D
-
Calcium
57mg
4%
Iron
1.6mg
9%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: diet sliced or very thin sliced; Weight Watchers; Pepperidge Farm; Arnold Diet Sliced; English muffin bread
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(141 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (12%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
141
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Fat
1.92g
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Carbs
26.11g
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Protein
4.32g
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There are 141 calories in 2 regular slices of Toasted White Bread. |
Calorie breakdown: 12% fat, 75% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of White Bread:
Related Types of Toast:
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