Food database and calorie counter Source: Generic

Bread

Nutrition Facts
Serving Size 1 regular slice
 
Amount Per Serving
Calories from Fat 8
Calories 69
 
% Daily Values*
Total Fat 0.86g 1%
  Saturated Fat 0.186g 1%
  Polyunsaturated Fat 0.352g  
  Monounsaturated Fat 0.177g  
Cholesterol 0mg 0%
Sodium 177mg 7%
Potassium 26mg  
Total Carbohydrate 13.16g 4%
  Dietary Fiber 0.6g 2%
  Sugars 1.12g  
Protein 1.99g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
Carbohydrates, 13.16g (77%) Fat, 0.86g (11%) Protein, 1.99g (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
69
Fat
0.86g
Carbs
13.16g
Protein
1.99g
There are 69 calories in 1 regular slice of Bread.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice 53
1 regular slice 69
1 oz 75
1 large slice 80
100 g 266

Related Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info

See Also:

White with Whole Wheat Swirl Bread
Marble Rye and Pumpernickel Bread
Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Rye Bread
Whole Wheat Bread (Commercial)
  view more results

Contains these Ingredients:

26 g White bread
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Recently Eaten By:

emma17louise
on 26 November 2014
sjkovalchuk
on 24 November 2014
tarkhanyan
on 22 November 2014
batle323
on 24 November 2014

Recently Eaten With:

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