Food database and calorie counter |
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2 thin slices (3-3/4" x 5" x 3/8")
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Nutrition Facts
Serving Size |
2 thin slices (3-3/4" x 5" x 3/8") |
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
3.8g
5%
Saturated Fat
0.739g
4%
Trans Fat
-
Polyunsaturated Fat
1.6g
Monounsaturated Fat
1.157g
Cholesterol
2mg
1%
Sodium
236mg
10%
Total Carbohydrate
32.87g
12%
Dietary Fiber
1.2g
4%
Sugars
2.69g
Protein
5.2g
Vitamin D
-
Calcium
37mg
3%
Iron
1.96mg
11%
Potassium
95mg
2%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (18%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
189
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Fat
3.8g
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Carbs
32.87g
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Protein
5.2g
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There are 189 calories in 2 thin slices of Toasted White Bread (Home Recipe or Bakery). |
Calorie breakdown: 18% fat, 70% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of White Bread:
Related Types of Toast:
See Also:
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