Food database and calorie counter Source: Generic

2 thin slices (3-3/4" x 5" x 3/8")

Toasted White Bread (Home Recipe or Bakery)

Nutrition Facts
Serving Size 2 thin slices (3-3/4" x 5" x 3/8")
 
Amount Per Serving
Calories from Fat 34
Calories 189
 
% Daily Values*
Total Fat 3.8g 6%
  Saturated Fat 0.739g 4%
  Polyunsaturated Fat 1.6g  
  Monounsaturated Fat 1.157g  
Cholesterol 2mg 1%
Sodium 236mg 10%
Potassium 95mg  
Total Carbohydrate 32.87g 11%
  Dietary Fiber 1.2g 5%
  Sugars 2.69g  
Protein 5.2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(189 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (18%)
 
Protein (12%)
Carbohydrates, 32.87g (70%) Fat, 3.8g (18%) Protein, 5.2g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
189
Fat
3.8g
Carbs
32.87g
Protein
5.2g
There are 189 calories in 2 thin slices of Toasted White Bread (Home Recipe or Bakery).
Calorie breakdown: 18% fat, 70% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 14
1 oz 89
1 thin slice (3-3/4" x 5" x 3/8") 94
1 regular slice (3-3/4" x 5" x 1/2") 126
1 thick slice (3-3/4" x 5" x 5/8") 158
100 g 315

Related Types of White Bread:

White Bread
Toasted White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
Reduced Calorie High Fiber White Bread
Fiber Added White Bread
  view more white bread nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
Other Related Foods
Bread

See Also:

Toasted Whole Wheat Bread (Commercial)
Toasted Wheat Bread (Includes Wheat Berry)
Toasted Protein Bread (Includes Gluten)
Toasted Rice Bran Bread
Toasted Wheat Germ Bread
  view more results

Contains these Ingredients:

2 g Vegetable oil, NFS
22 g Milk, NFS
34 g White wheat flour (all purpose, bleached, enriched)
1 g Bakers yeast (active dry)
1/2 g Salt
1 g Granulated sugar
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Recently Eaten By:

susanthatcher
on 04 October 2014
miemie09
on 06 October 2014
jingmo
on 01 October 2014
hafizyeo
on 23 September 2014

Recently Eaten With:

FatSecret members have recently eaten Toasted White Bread (Home Recipe or Bakery) with these foods:
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