Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
347
% Daily Values*
Total Fat
4.42g
6%
Saturated Fat
0.839g
4%
Trans Fat
-
Polyunsaturated Fat
1.071g
Monounsaturated Fat
1.757g
Cholesterol
0mg
0%
Sodium
884mg
38%
Total Carbohydrate
64.72g
24%
Dietary Fiber
7.8g
28%
Sugars
5.16g
Protein
11.39g
Vitamin D
-
Calcium
98mg
8%
Iron
3.79mg
21%
Potassium
222mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
Note:
Includes: corn rye; Russian bread
Last updated: 21 Aug 07 07:33 AM
17%
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of RDI*
(347 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
347
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Fat
4.42g
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Carbs
64.72g
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Protein
11.39g
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There are 347 calories in 134 grams of Rye Bread. |
Calorie breakdown: 12% fat, 75% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Rye Bread:
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