Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
334
% Daily Values*
Total Fat
4.26g
5%
Saturated Fat
0.808g
4%
Trans Fat
-
Polyunsaturated Fat
1.031g
Monounsaturated Fat
1.691g
Cholesterol
0mg
0%
Sodium
851mg
37%
Total Carbohydrate
62.31g
23%
Dietary Fiber
7.5g
27%
Sugars
4.97g
Protein
10.96g
Vitamin D
-
Calcium
94mg
7%
Iron
3.65mg
20%
Potassium
214mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
Note:
Includes: corn rye; Russian bread
Last updated: 21 Aug 07 07:33 AM
17%
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of RDI*
(334 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
334
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Fat
4.26g
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Carbs
62.31g
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Protein
10.96g
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There are 334 calories in 129 grams of Rye Bread. |
Calorie breakdown: 12% fat, 75% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Rye Bread:
Related Types of Bread:
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