| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
332
% Daily Values*
Total Fat
4.22g
5%
Saturated Fat
0.801g
4%
Trans Fat
-
Polyunsaturated Fat
1.023g
Monounsaturated Fat
1.678g
Cholesterol
0mg
0%
Sodium
845mg
37%
Total Carbohydrate
61.82g
22%
Dietary Fiber
7.4g
27%
Sugars
4.93g
Protein
10.88g
Vitamin D
-
Calcium
93mg
7%
Iron
3.62mg
20%
Potassium
212mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
Note:
Includes: corn rye; Russian bread
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(332 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
332
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Fat
4.22g
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Carbs
61.82g
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Protein
10.88g
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| There are 332 calories in 128 grams of Rye Bread. |
| Calorie breakdown: 12% fat, 75% carbs, 13% protein. |
Other Common Serving Sizes:
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