Food database and calorie counter |
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Nutrition Facts
Serving Size |
5 regular slices |
Amount Per Serving
Calories
326
% Daily Values*
Total Fat
4.92g
6%
Saturated Fat
1.054g
5%
Trans Fat
-
Polyunsaturated Fat
1.204g
Monounsaturated Fat
1.988g
Cholesterol
0mg
0%
Sodium
636mg
28%
Total Carbohydrate
60.48g
22%
Dietary Fiber
7.9g
28%
Sugars
13.12g
Protein
13.08g
Vitamin D
-
Calcium
119mg
9%
Iron
4.52mg
25%
Potassium
266mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(326 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
326
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Fat
4.92g
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Carbs
60.48g
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Protein
13.08g
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There are 326 calories in 5 regular slices of Toasted Multigrain Bread. |
Calorie breakdown: 13% fat, 71% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Multigrain Bread:
Related Types of Toast:
See Also:
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